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Anytime is the Right Time to Talk about Keeping Teeth Healthy in Surrey, BC

Visits to the dentist happen twice a year under ideal circumstances. Can you imagine what would happen if you relied on those twice-yearly visits to keep your teeth clean? Neither can we, so it is time to talk about things you can do at home to keep plaque at bay.

Why Do People Talk About Plaque and Tartar Like They Are Two Different Things?

Plaque and tartar are basically two different versions of the same beast. They both wreak havoc on the teeth and gums, but they do so from different perspectives. Plaque is a soft, sticky, colorless film made of bacteria. The bacteria excrete acids that slowly eat away at the enamel. When it is still soft, the plaque is relatively easy to remove, but if plaque remains on the tooth surface for long enough, it begins to harden. Hardened plaque is called tartar. Unfortunately, once the tartar forms, it makes it easier for plaque to find places to hide from your toothbrush.

Are You Ready to Get Rid of Plaque before it Gets You?

Check out 8 ways you can combat plaque before it has a chance to turn into tartar.

  1. Use fluoridated toothpaste to brush at least twice a day, and don’t forget to floss at least once. Make sure you spend at least two minutes brushing smarter, not harder.
  2. Switch to a soft-bristled brush or electric toothbrush. Soft bristles remove plaque without causing excess damage to the teeth and gums. The motion of the bristles can help dislodge plaque that normally sticks tight to the enamel. Electric toothbrushes also serve a purpose for those with arthritis or other conditions that make brushing difficult.
  3. Drink plenty of water. Think about it. Water washes dirt from your skin without soap or a washcloth, right? It does the same for the teeth by washing away tiny food particles. Just as your hands still appear somewhat dirty after the top layer of mud is rinsed off, your teeth still need a thorough cleaning with a proper brush and toothpaste.
  4. Mouthwash after brushing can prevent the plaque from sticking on the teeth for a certain amount of time only. Essential oil mouth has proven to be better but further research waits.
  5. Eat fibrous fruits, vegetables which can be beneficial.

Book Your Consultation at Floss Dental Today

Plaque build-up leads to bigger problems if not brought under control. Begin with a healthy diet that includes lots of fruits and veggies. Drink plenty of water and brush teeth at least twice a day. At Floss Dental, we understand the need for flexible appointments times. We work hard to ensure that you can make it to your regular dental exams and cleanings in Surrey, BC.